These will get updated/crossed off as I complete them, and I guess added to as it becomes necessary! There’s a few already, and ticking some of the early one’s off will drive me more.

  • Cycle 1 mile in one ride 15th July 2012
  • Cycle 3 miles in one ride 31st July 2012
  • Cycle 4 miles in one ride 31st July 2012
  • Cycle 5 miles in one ride 2nd August 2012
  • Cycle 10 miles in one ride 4th August 2012
  • Cycle 15 miles in one ride 1st September 2012
  • Cycle 7 days in a row 1st December 2012
  • Commute to work on the bicycle from a point I drive to – 5 miles from the office 6th August 2012
  • Spend 15 minutes on the turbo trainer July 2012
  • Spend 15 minutes on the turbo trainer 3 days a week superseded by daily cycling in the real world! November 2012
  • Spend 15 minutes on the turbo trainer 3 days in a row superseded by daily cycling in the real world! November 2012
  • Spend 20 minutes on the turbo trainer July 2012
  • Spend 20 minutes on the turbo trainer 3 days a week superseded by daily cycling in the real world! November 2012
  • Spend 20 minutes on the turbo trainer 3 days in a row superseded by daily cycling in the real world! November 2012
  • Spend 30 minutes on the turbo trainer 1st August 2012
  • Spend 35 minutes on the turbo trainer
  • Get down to 135kg
  • Get down to 130kg
  • Reduce my BMI to 37
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